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Mini Taco Bowls

Posted on: September 01, 2010 | Submitted by: us104_healthyrecipes

Prep Time: 10 min.
Total Cook Time: 25 min.

Makes: 4 Servings, 2 Taco Bowls Each

What You Need

  • 8 flour tortillas
  • 1 lb. extra lean ground beef
  • 1 cup thick ‘n chunky salsa
  • ½ cup low fat shredded cheddar cheese
  • 2 cups chopped lettuce
  • 1 cup chopped tomatoes
  • ¼ cup low fat ranch dressing

Make It

  1. Heat oven to 350 degrees Fahrenheit. Microwave tortillas on high 30 seconds. Press 1 tortilla into each of eight 2½" muffin cups. Carefully fold back edges of tortillas, leaving opening in center of each for filling. Bake 10 minutes.
  2. Meanwhile brown meat in large skillet; drain. Stir in salsa; bring to boil. Reduce heat to medium-low; simmer 10 minutes. Spoon into tortilla bowls; top with remaining ingredients.

Nutrition Information

Calories 440
Total Fat 15g
Sodium 1200mg
Carbohydrates 44g
Dietary Fiber 3g
Protein 32g

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